Trey Miles
Certified Personal Trainer - Trey Miles
With a passion that runs deep, I've been transforming lives through personalized training, nutrition coaching, and the art of assisted stretching. My name is Trey Miles, and my journey as a personal trainer is driven by an overwhelming desire to help individuals conquer fitness goals they once deemed impossible.
In my 18 years of experience, I've witnessed the incredible impact that targeted training, mindful nutrition, and proper stretching can have on one's well-being. My approach goes beyond exercise routines; it's about crafting a sustainable lifestyle that promotes health, strength, and happiness.
Front Squats with Nancy,
with a side of walking lunges!!
Join me, Trey Miles, on this exciting adventure to unlock your full potential. Let's make the impossible possible and sculpt the best version of yourself. Fitness is not just a destination; it's a lifelong journey, and I'm here to guide you every step of the way. Get ready to redefine your limits and embrace a healthier, more vibrant lifestyle!
Upper body with Stacy!!
704-898-7902